Warmer Homes for Healthier Hearts and Brains: Insulated Housing Reduces Cardiovascular Risk in Japan

Lower indoor home temperatures are associated with a higher prevalence of cardiovascular diseases. A recent study by Institute of Science Tokyo (Science Tokyo) reports that upgrading thermal insulation in new homes is more cost-effective than retrofitting insulation to existing homes in Japan. This finding could help guide policymakers in subsidizing housing costs to create warmer homes, thus reducing cold-induced hypertension and cardiovascular diseases.

During winter, cold indoor temperatures can increase blood pressure, leading to hypertension and an increased risk of cardiovascular diseases (CVDs). While insulation and heating can keep homes warm, they may be expensive to install and maintain. However, these costs may be offset by health benefits, such as lower medical bills and longer, healthier lives from insulating homes. Identifying the most cost-effective insulation strategy can help keep homes warm, prevent diseases, and save lives.

In this vein, a research team led by Assistant Professor Wataru Umishio from Institute of Science Tokyo (Science Tokyo) investigated the cost-effectiveness of living in well-insulated warm homes to prevent CVDs by comparing houses in Japan with different levels of thermal insulation and indoor temperature. The multidisciplinary team included researchers from Science Tokyo, Institute for Built Environment and Carbon Neutral for SDGs, Jichi Medical University School of Medicine, University of Occupational and Environmental Health, Tokyo Dental College Ichikawa General Hospital, The University of Kitakyushu, and Nara Medical University School of Medicine. Their study was published in Volume 2, Issue 2 of BMJ Public Health on September 24, 2024.

Explaining the motivation behind their study, Umishio says, “In Japan, a rapidly aging country, over 90% of homes had indoor temperatures below 18°C, which is the level recommended by the World Health Organization. Since older adults are more vulnerable to low temperatures and at a higher risk for CVDs, there is an urgent need to address housing and health issues here.”

The researchers collected data from a nationwide health survey supported by the Ministry of Land, Infrastructure, Transport and Tourism of Japan and developed an economic model to explore the relationship between indoor temperature, blood pressure, and CVDs. Using this model, they created five home scenarios. The base scenario represented a typical home in Japan with lower insulation and an indoor temperature of 15°C. Two scenarios (1-1 and 1-2) focused on upgrading insulation when purchasing new homes at the age of 40 years, with insulation grades ranging from moderate (Grade 4, 18°C) to high (Grade 6, 21°C). The other two scenarios (2-1 and 2-2) examined retrofitting older homes with similar insulation improvements at the age of 60 years. They then ran simulations with 100,000 virtual husband-and-wife pairs to analyze lifetime costs for insulation, heating, and medical treatments for hypertension and CVDs, and measured healthy life expectancy using quality-adjusted life years (QALYs).

For the scenarios of upgrading insulation, lifetime costs increased by JPY 0.26 million for Scenario 1-1 and JPY 0.84 million for Scenario 1-2 compared with the base scenario. This means that 74.1% and 57.9% of the insulation costs were recovered, primarily due to reduced medical expenses for CVDs.

Moreover, healthy life expectancy for couples increased by 0.31 QALYs in Scenario 1-1 and 0.48 QALYs in Scenario 1-2. As a result, the incremental cost-effectiveness ratio (ICER) for both scenarios was lower than Japan’s threshold of JPY 5 million per QALY, indicating that the health benefits gained justify the upgrading costs.

On the other hand, retrofitting insulation may not be as favorable. The probabilistic sensitivity analyses showed that Scenario 2-2 was cost-effective only for those willing to pay JPY 6.5 million or more. However, this amount exceeds Japan’s ICER threshold, making it less reasonable. Therefore, more affordable options, such as partial insulation retrofitting, should be considered. In this evaluation, the researchers focused solely on hypertension and CVDs. However, well-insulated and warm houses are known to help prevent respiratory diseases and nocturia. By including other health conditions in the scope of evaluation, retrofitting insulation may become a more reasonable option.

Umishio emphasizes, “These findings will help policymakers make informed decisions about health and housing improvements, and encourage the use of well-insulated houses, contributing to the Sustainable Development Goals 3, 10, 11, and 13, which focus on health, reduced inequalities, sustainable cities, and climate action.”

To conclude, this study can pave the way for a future where healthy housing is prioritized to prevent winter-related health risks.

Authors:

Wataru Umishio¹*, Toshiharu Ikaga², Kazuomi Kario³, Yoshihisa Fujino⁴, Naoki Kagi¹, Masaru Suzuki⁵, Shintaro Ando⁶, Keigo Saeki⁷, Shuzo Murakami²
*Corresponding author

Title:

Effect of living in well-insulated warm houses on hypertension and cardiovascular diseases based on a nationwide epidemiological survey in Japan: a modelling and cost-effectiveness analysis

Journal:

BMJ Public Health

Affiliations:

¹ Department of Architecture and Building Engineering, School of Environment and Society, Tokyo Institute of Technology, Japan
² Institute for Built Environment and Carbon Neutral for SDGs, Japan
³ Department of Medicine, Jichi Medical University School of Medicine, Japan
⁴ Department of Environmental Epidemiology, Institute of Industrial Ecological Sciences, University of Occupational and Environmental Health, Japan
⁵ Department of Emergency Medicine, Tokyo Dental College Ichikawa General Hospital, Japan
⁶ Department of Architecture, Faculty of Environmental Engineering, The University of Kitakyushu, Japan
⁷ Department of Epidemiology, Nara Medical University School of Medicine, Japan

DOI:

10.1136/bmjph-2024-001143

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• Wataru Umishio | Researcher Finder - Science Tokyo STAR Search
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• Ministry of Land, Infrastructure, Transport and Tourism
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• Jichi Medical University
• University of Occupational and Environmental Health
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• The University of Kitakyushu
• Nara Medical University
• The University of Tokyo

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